http://www.njamworld.com/2009/11/06/optimal-female-training/ Thu, 02 Feb 2012 23:28:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.njamworld.com/2009/11/06/optimal-female-training/comment-page-1/#comment-79 Why do women start weight training? Sun, 22 Nov 2009 21:04:31 +0000 http://www.njamworld.com/?p=568#comment-79 [...] blog-watch the other week provided a few posts and articles that could be used to encourage female friends to get into weight training.  But so many women still believe the myth that lifting big weights will turn them into [...] [...] blog-watch the other week provided a few posts and articles that could be used to encourage female friends to get into weight training.  But so many women still believe the myth that lifting big weights will turn them into [...]

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