http://www.njamworld.com/2009/11/29/layering-up-in-the-gym/ Thu, 02 Feb 2012 23:28:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.njamworld.com/2009/11/29/layering-up-in-the-gym/comment-page-1/#comment-834 Top ten benefits of having a home gym Wed, 02 Jun 2010 20:03:44 +0000 http://www.njamworld.com/?p=704#comment-834 [...] You can wear anything I am the queen of wearing any old clothes in the gym.  Years ago, when I went to a commercial gym, I didn’t worry about what I wore, but I [...] [...] You can wear anything I am the queen of wearing any old clothes in the gym.  Years ago, when I went to a commercial gym, I didn’t worry about what I wore, but I [...]

]]> http://www.njamworld.com/2009/11/29/layering-up-in-the-gym/comment-page-1/#comment-210 Wearing gloves: a confession Mon, 28 Dec 2009 21:19:55 +0000 http://www.njamworld.com/?p=704#comment-210 [...] reason to wear gloves in the gym in the winter which is the cold.  I’ve written before about how cold our gym gets in the winter.  Some days the bars are so cold that without gloves my hands go numb trying to do [...] [...] reason to wear gloves in the gym in the winter which is the cold.  I’ve written before about how cold our gym gets in the winter.  Some days the bars are so cold that without gloves my hands go numb trying to do [...]

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