I was at a friend’s house for dinner between an orchestra rehearsal and concert a little while ago and she served up some amazing chicken tikka kebabs. Catharine is a super cook and is so accommodating to my dietary requirements with plenty of meat and vegetables on offer. She did a super trick with the [...]
Entries Tagged as 'Recipes'
Paleo recipes: chicken tikka kebabs
May 21st, 2013 · No Comments · Diet, Recipes
Tags:Cookery·Meat·Paleo diet
Paleo recipes: coconut chicken and ham casserole (slow cooker)
May 14th, 2013 · No Comments · Diet, Recipes
I was planning on cooking the chicken and ham pie filler a few weeks ago however I decided to make a few changes as I went along and, in the end, I found myself with something that tasted slightly different. Despite having no lemon in it, the casserole tastes strangely lemony – most likely due [...]
Tags:Cookery·Meat·Paleo diet
Paleo recipes: minced beef and sweet potato stew (slow cooker)
May 7th, 2013 · No Comments · Diet, Recipes
To continue my theme of trying to introduce some different mince meals in my life I found a stew with sweet potato included. It’s fairly basic but at the same time the flavours are fantastic. The sweetness of the sweet potato comes out beautifully but don’t make the error I made the first time of [...]
Tags:Cookery·Meat·Paleo diet
Paleo recipes: keema (slow cooker)
April 30th, 2013 · No Comments · Diet, Recipes
I recently realised that I was always cooking our slow cooker chilli recipe and it was time to do something new with mince. I enjoy the curries that we do, but somehow they had never worked quite as well with mince. Then it struck me that even in India they do curry with minced meat [...]
Tags:Cookery·Meat·Paleo diet
Paleo recipes: MDA crispy carnitas
April 23rd, 2013 · No Comments · Diet, Recipes
This was a recipe that I obtained from Mark Sisson’s website, Mark’s Daily Apple. It was really tasty and went down a treat with both of us. I served it up plain with some spicy tomato salsa (recipe to follow next week) and green vegetables, but it would work well with guacamole, soured cream or, [...]
Tags:Cookery·Meat·Paleo diet
Paleo recipes: dirty prawns
April 16th, 2013 · No Comments · Diet, Recipes
This is another quick and simple recipe inspired by Nicko’s kitchen on You Tube, although this week I have made a few alterations to the recipe. It’s called dirty prawns because they look a bit grubby, covered by the bits of herbs and spices. It’s one that can be pulled together in 5 minutes and [...]
Tags:Cookery·Fish·Paleo diet
Paleo recipes: five spice chicken bites
April 9th, 2013 · No Comments · Diet, Recipes
This is another recipe from Nicko’s kitchen on You Tube. I have cut down the quantity of soy sauce a little as Chris found it far too salty for his tastes and it was definitely a little on the salty side for me too. Other than that it’s a nice simple one to try out [...]
Tags:Cookery·Meat·Paleo diet
Paleo recipes: British Indian Restaurant curry – chicken korma (primal)
April 2nd, 2013 · No Comments · Diet, Recipes
I am currently working my way through a series of curries that are in British Indian Restaurant-style. Today’s variant is a korma. This is a mild curry but the creaminess is created with standard cream (to use coconut cream would give it a coconut flavour, turning it into a pasanda) so it is primal, rather [...]
Tags:British Indian Restaurant (BIR) curry·Cookery·Meat·Paleo diet
Paleo recipes: British Indian Restaurant curry – chicken bhuna
March 26th, 2013 · No Comments · Diet, Recipes
I am currently working my way through a series of curries that are in British Indian Restaurant-style. Today’s variant is a bhuna. This is similar to dupiaza but with some green pepper instead of some of the onion, subsequently reducing the sweetness a little. Chris reckoned it actually tasted more like jalfrezi than the actual [...]
Tags:British Indian Restaurant (BIR) curry·Cookery·Meat·Paleo diet
Paleo recipes: British Indian Restaurant curry – chicken madras
March 19th, 2013 · No Comments · Diet, Recipes
I am currently working my way through a series of curries that are in British Indian Restaurant-style. Today’s variant is a madras. This is a fairly hot curry. This recipe series is thanks to Natco who provided this particular recipe group, subject to a couple of Paleo alterations that I’ve made to eliminate the sugar. [...]
Tags:British Indian Restaurant (BIR) curry·Cookery·Meat·Paleo diet

