2 years ago I was still working away at my abs with little success. I was trying every exercise I came across but my abs were so weak that anything that was too hard for them gave me lower back ache. Lying on my back on a bench or the floor could even cause my [...]
Entries Tagged as 'Abs'
Core workouts (Part 2)
January 6th, 2010 · No Comments · Exercises, Training
2 years ago I was still working away at my abs with little success. I was trying every exercise I came across but my abs were so weak that anything that was too hard for them gave me lower back ache. Lying on my back on a bench or the floor could even cause my [...]
Core workouts (Part 1)
December 30th, 2009 · 2 Comments · Exercises, Training
2 years ago I was still working away at my abs with little success. I was trying every exercise I came across but my abs were so weak that anything that was too hard for them gave me lower back ache. Lying on my back on a bench or the floor could even cause my [...]
