Entries Tagged as 'barefoot'
Almost as soon as I wrote about barefoot health in January a new study was published in Nature (Lieberman et al 2010) looking into barefoot running which resulted in lots of noise on the primal/paleo scene where lovers of “the natural way” abound. In essence, the study compared habitually barefoot runners (those who, by running [...]
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Tags:barefoot·Recovery·Running
I am a huge fan of being barefoot. I love it. As soon as I get in through the front door I kick off my shoes. In an ideal world that would be it, but our ancient carpets (or my bad housework) combined with the cold temperature in our house in the winter and my poor circulation means [...]
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Tags:barefoot·Running
