When doing the research for the Women’s Strengths article, I found that there was an interesting comparison to be made between different weight classes for the same sex. So I started to ask myself whether it makes any difference to your relative strength if you are at the top of the range of weight classes [...]
Tags:Data analysis·Training·Women
While writing my post on pull ups, I decided to do a little bit of research of my own to investigate whether women really are weaker than men when it comes to arm strength. I’ve read plenty of articles where trainers have said that women have more difficulty putting on arm strength. Fair enough, I’ll [...]
Tags:Data analysis·Female·Training·Women
