I am a strong believer that fat is good for you. It is an endless cause of dispute with friends and work colleagues who have fully bought into the “low-fat and plenty of oats” diet principle. Some argue that the fat is bad for your heart, others just argue that you can’t possibly lose weight [...]
Entries Tagged as 'Eggs'
Lessons learned this week: the Cholesterol Story
September 28th, 2009 · 5 Comments · Diet
I’ve learned a lot this week. So much so, that I’m going to have to split this into 2 posts to avoid you getting reader’s-fatigue. Last Monday I was asked for help by a member of my family. Her husband had just been told by his doctor that he had extremely high cholesterol and that [...]
Tags:cholesterol·Diet·Eggs·Meat
