I’ve put it lots of times before on this blog but my overarching goal is to live a long and active life. Seriously long. The aim is to live longer than my great-grandmother who made it to 103 (and four months), but I don’t want to be sat in a chair or even lying in [...]
Any regular readers will be well-versed with my genuine life goals an motivations by now. The quick and dirty summary is that I want to be able to live until I am a centenarian but I would like to be fully active and self-sufficient (eg. able to care for myself) all the way through. This [...]
Tags:Longevity
I would like to apologise for doing yet another blog-watch on Vitamin D only three weeks after the last one. Actually, no I’m not going to apologise. Vitamin D is an important topic for everyone and especially for athletes since an enormous number of people are deficient and deficiency impacts heavily on performance. The only [...]
I’ve said before that my overruling life aim is to live a long and active life. Not a life where I spend the last ten or twenty years in a wheelchair, slowly becoming less and less able to function until I suffer the defeat of being spoon-fed when it suits the people looking after me [...]
