Not long after the Arnold Classic I invited Alli McKee to do an interview for Not Just a Man’s World. I’ll let her introduce herself properly in a moment but Alli has been competing very successfully in Figure competitions for several years now while still demonstrating a commitment to genuine strength in the gym. Unfortunately [...]
Tags:Figure·Motivation·music
I decided we should have a break from the weight loss series before hurtling into the exercise-related posts so I’m entertaining myself with a couple of “top tens”. I have the joy of having a free-weights gym set up in my garage. For the existence of this I must thank my partner, Chris, who has [...]
I thought it was time for something a bit more personal. So here’s the top ten of albums that most often live in the CD player in the garage gym and which I have a fondness for when I’m working out. 1. Evanescence – Fallen: You wouldn’t think this would necessarily work (no consistent heavy [...]
Tags:Motivation·music·Training
