This is something completely different. However, I thought that many of you would be interested in it as I know that many of my readers try to take a more holistic approach to the rest of their lives and not just to their bodies through their training and diet. In particular the Paleo and Primal [...]
Tags:Paleo diet·review
I wanted to take a moment to very quickly introduce you all to a new product that has just been released this week. Most of you will have noticed that with my new-found free time I’ve been focussing on more detailed research. It’s been an interesting transition, taking time to read more studies in full [...]
Tags:review
I don’t often write up reviews and I’ve certainly never reviewed a food product before. My recent discovery of these bars convinced me that I needed to share the news with everyone else. I suspect that these are only available in the UK but that has to be good news for my UK readers. Up [...]
Tags:Paleo diet·review
Have you ever been caught short without a spare tampon or sanitary pad when you needed one? Do you hate that time of the month when everyone in the office knows it’s your period because you take your handbag to the toilet? Do you suffer from dryness or irritation from tampons or dislike the odours [...]
Tags:menstrual cycle·review·Women
