I was away last week and didn’t do any training, so here’s something a bit different in place of my usual workouts summary. The long-awaited hair update. ***** Some time ago I wrote about my experiments with my hair during the first part of the year. I had tried not washing it at all for [...]
Tags:Shampoo
Some of you may recall that one of the experiments I was going to do at the start of the year, following giving up my full-time desk job, was to go shampoo-free. After nearly 4 months, it is time to let you know how it has gone. Reasons to be shampoo-free I had quite a [...]
Tags:Paleo diet·Shampoo·Supplements
Happy New Year and welcome back to Not Just a Man’s World! I hope all my reader’s have had a break over the Festive period and are feeling enthused for a fresh start on 2012, just as I am. 2011 was a tough year for me. I knew that I would be giving up my [...]
Tags:Diet·Female·Paleo diet·Powerlifting·Psychology·Shampoo·Training·weight loss
